20 min Savage Crossfit Workout - September 03, 2020
19:31 6 MP4 2.74 GB 1920x1080
Description
"20 min Savage Crossfit Workout - September 03, 2020" is presented as a focused release.
about 19 minutes. ~2020.
Excerpt from the source description:
Lora Cross is a Crossfit Coach and Athlete that's training for her next big competition. It's going to take a ton of strength, endurance and pure muscle. Savage 20 min Naked Crossfit WOD -Barbell Overhead Press - 5 x 5 increase in weight each round -Barbell Backsquat - 5 x 5 increase in weight each round -Heavy Curls - 5 x 5 each arm 4 rounds: -10 push ups -20 sit ups -20 alternating v-ups And Rest and Recover Until Tomorrow :) :)
about 19 minutes. ~2020.
Excerpt from the source description:
Lora Cross is a Crossfit Coach and Athlete that's training for her next big competition. It's going to take a ton of strength, endurance and pure muscle. Savage 20 min Naked Crossfit WOD -Barbell Overhead Press - 5 x 5 increase in weight each round -Barbell Backsquat - 5 x 5 increase in weight each round -Heavy Curls - 5 x 5 each arm 4 rounds: -10 push ups -20 sit ups -20 alternating v-ups And Rest and Recover Until Tomorrow :) :)
